kristytiedemann

Without the sun, the moon would be dark; it relies entirely on an external source to shine. 🌙 "The moon will not give its light.” 🌙...

Take a few moments to reconnect with your breath and body in this guided somatic practice. This gentle experience invites you to slow down, tune in, and explore the inner landscape of your being with curiosity and care. Perfect for grounding, centering, and supporting your nervous system.

There are moments in life when something long forgotten rises to the surface—almost like a whisper from the past, reminding us of...